College of Health Professions
Strength and Conditioning
The Strength and Conditioning program prepares students to improve athletic performance and promote wellness through evidence-based exercise science and coaching techniques.
Overview
About the Program
The Strength and Conditioning major prepares entry-level practitioners with a solid foundation of knowledge and theory as well as practical application of strength and conditioning (or personal training) methods. University of Findlay is one of a select group of schools in the United States that offer a National Strength and Conditioning Association (NSCA) recognized program.
The Strength and Conditioning Program provides students with a progressive depth of study in sports science and training theory throughout the curriculum. Upon successful completion of the professional program, students will earn a Bachelor of Science in Strength and Conditioning. Students will also be well prepared to sit for the Certified Strength and Conditioning Specialist (CSCS) examination and others, such as the Certified Special Populations Specialist (CSPS) or the Certified Personal Training (NSCA-CPT) examinations.
Program
Highlights
Prepares students for NSCA certifications (CSCS, CPT, CSPS)
Hands-on experience in our Strength and Conditioning Lab
Diverse field experiences in collegiate, high school, tactical, and private settings
Courses in Biomechanics, Exercise Physiology, and Strength and Conditioning Principles
Program
Mission
To educate and empower students with the knowledge, skills, and practical experience necessary to excel in diverse strength and conditioning settings, contributing to the advancement of health promotion and human performance.
College of health professions
At a Glance
College
College of Health Professions
Degree
Bachelor of Science in Strength and Conditioning
Format
On-Campus
Credits
120+ Credits
Curriculum
Course Requirements
Students earning a Bachelor of Science in Strength and Conditioning must complete the following curriculum. The curriculum consists of required courses grounded in anatomy, sports nutrition, and personal training. View the full curriculum in the University of Findlay Undergraduate Catalog.
opportunities
Hands-On Experience
Strength and Conditioning students are required to participate in experiential learning through multiple field experience placements. During this time, students will engage in over 300 hours of experiential learning under the supervision of an NSCA Certified Strength and Conditioning Specialist. Placements include University of Findlay Athletics, regional fitness centers, area schools, universities, or athletic performance training centers. This will provide students with a chance to gain critical hands-on experience.
Careers
Careers
A Bachelor of Science in Strength and Conditioning can prepare individuals to work in various settings, including schools, colleges, professional and Olympic teams, fitness centers, recreation facilities, corporate wellness programs, hospitals, military bases and public safety departments. Additionally, this program prepares students for advanced study at the graduate level.
- Physical Therapist
- Physical Therapist Assistant
- Sport Nutritionist
- Sport Psychologist
- Athletic Trainer
- Strength & Conditioning Specialist
- Personal Trainer
- Sports Scientist
- Biomechanist
- Injury Prevention Specialist
financial aid
Cost of Education
Students can earn endowed scholarships in addition to their merit scholarships during their time at Findlay.
opportunities
Clubs and Activities
There are many opportunities outside of the classroom to get involved, including:
The University of Findlay Powerlifting Club is one of UF’s official club sports. It was launched in January 2024 through a partnership between the University and Findlay Barbell, a local strength-training gym. The club was founded by UF student Taylor Lafferty, a nationally competitive powerlifter, to give students an opportunity to learn, train, and compete in powerlifting regardless of experience level.
Powerlifting focuses on three main lifts:
- Squat
- Bench Press
- Deadlift
The club is open to both beginners and experienced lifters, and members train together while learning proper technique, programming, and competition preparation. The organization emphasizes community, personal growth, and strength development in addition to competition.
Some notable details:
- Recognized as an official UF Club Sport through Recreational Services.
- Receives support for competitions, equipment, and activities through the university’s recreational sports program.
- Works closely with Findlay Barbell, where members can access coaching and specialized powerlifting equipment.
- Students may compete in local, regional, and potentially national powerlifting meets.
Oiler Fit is a student fitness program at the University of Findlay that was created to help students improve their health, strength, and overall wellness through group workouts. It began in 2017 and was started by physical therapy graduate students who wanted to provide a weightlifting-based fitness class on campus.
The program is heavily influenced by CrossFit-style training and incorporates:
- Strength training and weightlifting
- Cardio and endurance exercises
- Plyometrics and functional movements
- Scalable workouts for all fitness levels
One of the goals of Oiler Fit is to create a community where students can exercise together, learn proper lifting techniques, and build friendships while improving their fitness. Participants have reported gaining strength and enjoying the social aspect of the group.
Today, Oiler Fit is associated with Tight Five CrossFit, which describes it as CrossFit classes for University of Findlay students focused on helping them become healthier and stronger.
Volunteer for Health Kids Day at the University of Findlay. Spearheaded by the YMCA, the nationwide initiative hosts free, family-friendly events aimed at keeping kids’ minds and bodies active.
college of Health Professions
Accreditation
University of Findlay is an Education Recognition Program (ERP), meaning it has met, and continues to meet, educational guidelines recommended by the NSCA.
Starting in 2030, candidates pursuing the Certified Strength and Conditioning Specialist (CSCS) credential will be required to hold a degree from a CASCE-accredited program, reinforcing the significance of this accreditation for professional practice. To learn more about the CSCS certification, visit the National Strength and Conditioning Association (NSCA) website. There, you will find detailed information on certification requirements, exam details, and application procedures.
Contact Us
Need more information about the Strength and Conditioning program at the University of Findlay? Have questions about admissions, coursework, hands-on training experiences, career opportunities, or student support services? We’re here to help—connect with our team to learn how the Strength and Conditioning program prepares students to enhance athletic performance, promote wellness, and lead effective training programs through evidence-based practice and professional coaching skills.
Email: melissa.weber@findlay.edu
Phone: 419-434-5611
Location: 1000 N. Main St. | Findlay, OH 45840
Program Director: Troy DeLamatre, MS, CSCS
Email: troy.delamatre@findlay.edu